BCAA 2:1:1 contains the three Branched Chain Amino Acids, viz. leucine, isoleucine and valine, in a ratio of 2:1:1, that optimally supports growing muscle mass, increasing energy and extending endurance.
We work with a ratio of 2:1:1 because this is the only ratio backed up by evidence-based, peer-reviewed research. Higher ratios, e.g. 12:1:1 or 4:1:1, provide no verified benefit over a 2:1:1 ratio blend.
This pure form of BCAAs is obtained through fermentation which leads to faster absorption and utilisation by the body.
5g BCAA 2:1:1 per serving. 100 servings per pouch.
Serving Suggestion: Use 2 times daily, before and especially after a workout.
- Mix one serving (5g or 1 scoop) in 250ml of water or juice, or add to a protein shake or smoothie.
Packaging: Packaged in a 500g bulk bag and includes a scoop.
